top of page

Welcome to Nutrition with Tristen

Certified Nutrition Coach

Bachelors of Science in Food and Nutrition

Nutrition with Tristen is dedicated to supporting women in their 30s who are planning for pregnancy and new moms with nourishing their bodies through the unique needs of the postpartum period. Through her own struggles with fertility and experience through postpartum healing as a mom of 2, she weaves compassion into evidenced-based, practical nutrition guidance. With specialized certification in fertility nutrition and a degree in dietetics, Tristen is committed to offering personalized nutrition coaching to improve the health of new moms and women on their way to motherhood.

IMG_5660.JPG
Pregnancy Test

Join The Pre-Pregnancy Plan

For 1:1 fertility nutrition coaching guidance, click the link below. 

The Pre-Pregnancy Plan is a 3 month program that use evidence-based nutrition and lifestyle guidance to optimize fertility, slow reproductive aging, and reduce the risk of complications during pregnancy. 

Newborn baby on mother’s postpartum belly.jpg

Postpartum Nutrition Coaching

A personalized, evidence-based coaching program designed to help new moms restore their energy, nourish their bodies, and feel supported through the unique nutritional needs of postpartum. Whether you’re breastfeeding or not, healing from birth or navigating the mental shifts of new motherhood—this program meets you where you are and helps you thrive.

bottom of page